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Why Rebound Boots?
History of Rebounding
Rebound fitness originated in the 1970s with the introduction of rebounding—a low-impact workout performed on small trampolines to improve cardiovascular health without joint strain. By the 1990s, rebound boots were created to bring the same benefits to the floor. Their spring-loaded design absorbs impact, making it possible to run, jump, and dance with less pressure on the knees, hips, and spine.
Today, rebound jump-boot fitness has grown into a global movement because it’s safe, energizing, and enjoyable for all fitness levels.
Why People Love It!
Rebound fitness is motivating, exciting, and enjoyable. Whether the goal is weight loss, toning, endurance, or simply having fun, the bounce makes movement feel effortless and joyful.